Physical Therapist Dr. Bruce Buckman came to visit us yesterday at the Rockland Fencers Club and taught our students about proper warm ups and injury prevention. We were lucky to have Dr. Buckman talk with the students in a group setting, as well as, a one on one basis. Many of our students are working hard and dealing with minor aches and pains. We always recommend properly warming up and stretching as part of our injury prevention protocols. Thank you once again Dr. Buckman and the Spine and Health Center of Montvale, NJ. Click here for more information about the Spine and Health Center.